Tag Archives: yoga

The Promise of Spring

After a winter of rain, rain, and yet more rain here in the UK, this weekend we have had an inkling that spring just might be around the corner! Yay! My favourite time of year.

This morning I actually did my yoga/meditation on the lawn, okay, I wore plenty of layers, but still. It was soooo great. I’ve had to modify my yoga practice a lot lately, thanks to bouts of dizziness that are still plaguing me, but it was amazing to have the sun on my face during practice, and of course I had my stalwart little helper doing her own version of downward facing dog (sadly one pose that is off limits for me at the moment – and it just so happens to be my favourite – *sigh*).

Yesterday, we took a walk in the woods with the sun poking its very welcome head through the trees and warming the still very muddy ground. Thanks to the rain the stream was high again (which a certain water-mad little girl thoroughly enjoyed), and there were carpets of snowdrops everywhere. We saw a few squirrels, badgers, and rabbits, all no doubt venturing out to enjoy the unexpected but extremely welcome sunshine.

This glimpse of sunshine goodness made me realise that there is still lots to be grateful for and to look forward to, despite that the world is currently in a state of such desperate turmoil. It reminded me of the importance of grabbing hold of the things we are grateful for and celebrating them when we can, keeping our focus on the good things and sending our positive energy out into the world with the hope of better times for all.

Namaste …

Leisure

Today I’d like to introduce a new regular blogger here at Over the Backyard Fence. My dear friend Jane Smith will be posting on the fourth Wednesday of every month. I met Jane when we were both studying for our BA degree with The Open University here in the UK. That was, ahem, a very long time ago, and we’ve been friends ever since. Jane is well travelled, enjoys many interests, and has a great sense of humour. I know she’ll be treating us to some really interesting posts along the way, and she’s chosen to start with a subject we can all relate to in one way or another. So welcome, Jane, and over to you…

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Several of your blogs I’ve read relate to the topic of leisure in one way or another. Do we make time in our lives to spend time on leisure activities? What do we, each individually, consider leisure? One person’s idea of spending time differs greatly from another. I have been thinking about this concept a lot lately, because I am doing too much. But not work as Jillian was talking about earlier this month, since I am retired! A poem I read at school constantly pops into my mind, is it a reminder from my inner self to slow down I wonder? “Leisure” by W H Davies opens with the lines:

What is this life if, full of care,
We have no time to stand and stare …

jane choirReading through the rest of the poem starts a chain of thoughts for me about my life. I am sustained by love of friends and family. I take two yoga classes a week which ground me and sing with a community choir which gives me a sense of well being, achievement and friendship (that’s me in the photo in a black dress with a purple scarf). I also attend a book group which stretches my mind as well as being another source of friendship and fun. Regular contact with my close friends offers all these things too: grounding, fun, conversations on a wide range of topics and relaxation. Good friendship is a mutual support system, one to the other – especially in difficult times. My grandchildren are another source of delight, a child’s view of life makes grown ups stop and stare in a different way. The continuity from my own children through their children, the family rituals which get passed down repeated at birthdays and Christmas. A pattern resembling a huge tapestry which shapes our lives.

I meant this first blog of mine to be light hearted but a piece of writing for me often takes on its own path. Most of you are published authors, I am an avid reader. I have read through your current blogs and the range of topics is fascinating. The humour and love in your lives shines through and the wide breadth of activities too. Your Country Shows resemble our summer fetes and county shows here in UK, but the family aspect and pride in one another’s achievements, whether showing animals or baking, is again a valuable layer of our lives.

Recently my choir did two concerts. One to help raise money for a 19 year old tragically killed. Max was in a car, as a passenger, racing against his friends on a county lane, unofficial of course. A van came unexpectedly around a corner and wham. The impact on many lives, including the van driver and his family, was devastating. We were invited to perform, nervously on our part as it was open air, to a mainly young audience (most of us are over 50!), and our main song was a request from the youngsters of Bob Marley’s 3 Little Birds. I forgot to mention we are an A Capella choir. We arrived to find a Reggae Band performing “our song” which threw us totally! But we rallied one another, got on the stage and sang our hearts out. Two other songs, one Hawaiian another African, led to the climax of the main song. Well, the reaction was amazing – the youngsters whistled, clapped and sang along with us. It was a wonderful feeling to cross generations in tribute to Max and a worthy cause to educate other youngsters in the risks of five minutes fun.

The second concert was this week in a local church. Family and friends of the choir bought tickets, so did other members of our local community. The pressure was huge to do a good performance. Again it was wonderful. The audience sang some songs with us, we raised money and we all felt great. Both these examples illustrate aspects of my leisure. Enriching, loving and fun. A sense of community. Our lives.