Tag Archives: smoothies

Getting Creative in the Kitchen…

Okay, so inspired by a good friend I’ve taken a long, hard look at my chocolate addiction. I think she’d been a little concerned that lately at our coffee meet-ups I’ve been choosing hot chocolate instead of a cappuccino, and enjoying a chocolate muffin to go with it. Plus, there are two squares of dark chocolate I treat myself to during the evening, and *whisper* the odd (okay, more than odd) choccie bar I grab during the day.

Anyhoo, to cut a long telling-off very short, she suggested some easy ways to swap up my choccie addiction. Apparently, I can still have the two squares of dark chocolate (Yay!) but have to add way more vegetables and good stuff and ditch the rubbish.

So, I dug out the juicer/blender my mum bought me last Christmas and got to work with what I had in the kitchen. Most people know I’m not a great kitchen creative, in fact, I go there as little as possible. Thankfully, I have a husband who loves to cook and prepare meals, so at least we don’t starve. He never tires of telling people the story about a friend who popped in before Christmas one year and told him to put my pressie somewhere I’d never look and he said he’d put it in the oven because I never went there! Charming!

My first attempt at blending via set recipe was okay, but nothing that would keep me far away from the choccie. So I thought I’d just throw in things I had in the cupboard. It’s been working pretty well and so far my favorite is this one:

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A couple of handfuls of Spinach
Carrot
Half an Avocado
Banana
Cinnamon
Splash of Apple Cider Vinegar/Lime Juice/Apple Juice

Surprisingly, it tastes pretty good (much better than it looks). Now, I just need to give it a name 🙂

How about you? Do you juice or blend? Have any favorite recipes?