Synaptogenesis…ever heard of it? I hadn’t either until recently. While listening to a podcast on my MP3 player while out walking Vivvy, I discovered that synaptogenesis is the formation of new synapses in the brain. These are connecting points that link brain cells, approximately 100 billion of them, and it’s how our brain cells communicate with each other.
Deteriorating synapses are linked to a number of neurodegenerative diseases, but research shows that there are ways to regenerate and increase our synapses. According to the podcast, one of the ways is to change up the way we carry out routine tasks. Fascinated, I tried it out on the walk by stepping over stiles with my right foot instead of the left which I normally do, walking a different direction around a group of trees, and going anti-clockwise around the lake instead of clockwise. To be honest, I hadn’t realised what a creature of habit I’d become 🙂
Well, it got me thinking about other areas of my life, especially writing. I’ve always been a writer who needs a solid block of time during which I know I won’t be disturbed in order to write anything like meaningful prose (!). But in the spirit of trying something new, I decided to give writing sprints and timed writing a go. Many writers have success with this kind of writing, but I never thought it would work for me.
Since I wanted to do it properly, I downloaded the Pomodoro app to my phone I set it for twenty-five minutes of writing, followed by a five-minute break time during which you get up and move away from the screen and do something unrelated to writing.
Well, it’s been a revelation! Not only does it seem to work for me, but my word count has soared. Okay, I know this is great for a first draft, and there’ll be some things to fix in the second draft, but hey, words on the screen are always welcome, thank you very much! As they say, you can’t fix a blank page.
So, I’m going to continue with this new way of writing and along the way fire up some new connections in my brain 🙂 It’s a win/win!
Back a week or so we were still experiencing snow. Then with not so much as a hiccup, we are into spring weather. And Sunday was one of those days when a drive calls you outside.
Kennedy certainly was ready. She got her first car on Christmas but they kept it in the house for her. No problem because she couldn’t reach the pedal. This girl isn’t even two and of course the recommended age as noted on the box the car came in, is way above that. No matter, Kennedy doesn’t read yet and we are pretty sure she wouldn’t heed the age anyway.
This is Kennedy’s first time driving. Her daddy put a block on the pedal so she could reach. The first ‘starts’ she makes reminds me of my first car and the horrible ‘clutch’. 🙂
The video tells the story far better than words. You can hear mommy giving directions and laughing. We do a lot of laughing with this wonderful little girl.
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At least that’s what I keep telling myself. In Feb. Washington had its snowiest Feb. and broke a 70 year old record. I’m sure we did. Luckily the snow melted and I was able to make it to the reader … Continue reading
Jillian here. Today March 9 and a Saturday. Yay. This past week was crazy busy. Court for three days and one was an important trial and so I was very ready for the weekend.
I DID get to take part of the day off on Tuesday. I have a friend who lives in Indiana who is a charter bus driver. She brought a bus load of basketball players down near this area. She drives down and then hands the bus off to another driver as they are limited to the hours they can drive. She gets a rental car and so she visited a number of people she knows in the panhandle area. We took a ride out to our local lighthouse and had a seafood lunch. Lots of fun. And it was awesome to spend a few hours with her in a stress filled week.
Today, the husband and I went to an architectural salvage place about 50 miles from us (outside Mobile, Alabama). It’s very cool. I was looking for an old door to make a table from but eventually decided (they have 7 barns full of stuff) on a piece of iron to build the table around. It’ll be in the center. The guy there repurposes a lot of stuff into unique furniture and he had some he’d done with the wrought iron so I chose to go that route. I also got a small table to paint and add a chunk of granite that was left over from my new kitchen counters. It’ll be a side table. And I got a carved teak candleholder that weighs a ton. Here are some photos.
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Since everyone’s probably tired of hearing about (and seeing) snow, I’ll make this quick. We had over a foot of snow. That’s crazy for us. We usually get this shadow effect from the mountains around us and don’t get the … Continue reading